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5 Exercises to Increase Core Strength to Support Daily Activities
Core strength is essential for all developmental skills . A weak core can render everyday tasks difficult for children, including sitting...
Jan 5, 20231 min read
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5 Fun Snow Activities to Improve Sensory Integration, Strength, Fine and Gross Motor Skills
The winter season is now in full swing, and we have already had our fair share of snowfall. It may be warmer and more comfortable to...
Dec 8, 20222 min read
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7 kid-friendly ways to bring P.E. into your home
Many students are continuing with remote education this month, but what happens to gym class? Are schools dispensing with it, or are some...
Sep 22, 20203 min read
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5 comments
Spring into Action: Enjoy the Ride!
Spring is here! And so is the warm weather. With this blog we begin a series in which we will share activities, games, and crafts for...
May 1, 20193 min read
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2 comments
The Benefits of Gardening for Sensory Processing and Building Strength
A great way to capitalize on the nice weather, stimulate the senses, and strengthen the trunk and upper body is to spend time outside...
May 17, 20182 min read
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Water Games For Upper Body Strength And Coordination
Start the Summer with a Splash: Water play is both fun and beneficial for your child. Water is naturally resistive, which makes it so...
Jun 29, 20172 min read
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5 comments
Teaching Right Versus Left
Teaching right versus left is not an easy process. Studies report that children learn right and left best when it is compared to their...
Jun 26, 20171 min read
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What’s App Wednesday: MetroTimer
What is it? MetroTimer (iPhone/iPad app; Free) is a digital metronome. A metronome is used to keep a steady beat and typically used by...
Jun 21, 20171 min read
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Outdoor Games
COORDINATION GAMES FOR EVERY AGE These days the warm weather keeps us outside longer. Whether you’re at a playground or playing in your...
Jun 16, 20173 min read
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1 comment
Pool Toy Review: Swim Thru Rings
Swimming season is here! As you stock your pool with toys, keep in mind that the pool is a great place for developing your child’s...
Jun 13, 20171 min read
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Use Pool-Time to Heighten Body Awareness
It is amazing how many sensory opportunities for heightening body awareness arise before, during and after pool time. I discover more...
Jun 5, 20173 min read
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